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United Kingdom / Birmingham 2025 / Doubles Open · Men / Season 8 (2025/26)

Benjamin Marlow & Joe Cook — Birmingham 2025

Joe Cook Benjamin Marlow
M 25-29 n = 189
Finish · net time
1:21:41
+11:15 v median 1:10:26
Course −1:50 v season average ±0:12 · 1,853 teams
Men
153/189
25-29
28/29
Field beaten
19%

The race, in three figures

Field beaten
10%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−0:59
v median
8/189
Rank
Biggest loss
200m Farmers Carry
+2:19
v median
188/189
Rank

The race, in words

1:21:41 at Birmingham 2025 put Benjamin Marlow & Joe Cook 153rd of 189 men's teams in the Doubles Open division.

The stations carried this race: faster than 51% of the field across all eight, against 10% on the runs. On the farmers carry the field had the edge, by 2:19. A harder second half: 3:17 more lost to the middle of the field after halfway than before it.

Birmingham gave the field time back: about 1:50 faster than the average race this season, by 1,853 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 6:54
    v median +1:43
    1000m SkiErg 3:59
    v median −0:01
  2. Block 02 7:17
    Running 2 5:38
    v median +1:14
    50m Sled Push 1:39
    v median −0:10
  3. Block 03 8:30
    Running 3 5:43
    v median +1:01
    50m Sled Pull 2:47
    v median −0:32
  4. Block 04 8:03
    Running 4 5:47
    v median +1:01
    80m Burpee Broad Jump 2:16
    v median −0:59
  5. Block 05 10:16
    Running 5 6:07
    v median +1:12
    1000m Row 4:09
    v median −0:18
  6. Block 06 9:54
    Running 6 5:56
    v median +1:09
    200m Farmers Carry 3:58
    v median +2:19
  7. Block 07 9:04
    Running 7 5:58
    v median +1:10
    100m Sandbag Lunges 3:06
    v median −0:17
  8. Block 08 10:30
    Running 8 6:03
    v median +1:16
    Wall Balls 4:27
    v median +0:06

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
1:18
0:24 0:54
B2 · 50m Sled Push
1:02
0:12 0:50
B3 · 50m Sled Pull
1:03
0:05 0:58
B4 · 80m Burpee Broad Jump
0:44
0:14 0:30
B5 · 1000m Row
0:54
0:21 0:33
B6 · 200m Farmers Carry
0:59
0:37 0:22
B7 · 100m Sandbag Lunges
1:20
0:42 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 189

A pace, not a person: at every mat, the middle of the 189 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:15 behind

Elsewhere

The board

Doubles Open · Men at Birmingham 2025

See this race on page 40
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIDD5
Measured against
Men · n = 189