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United Kingdom / Birmingham 2025 / Individual Open · Women / Season 8 (2025/26)

Elysia Pemberton

GBR W 30-34 n = 748
Finish · net time
1:41:45
+7:35 v median 1:34:10
Women
504/748
30-34
116/154
Field beaten
33%

The race, in three figures

Field beaten
39%
Runs
29%
Stations
Biggest gain
1000m Row
+0:01
v median
391/748
Rank
Biggest loss
200m Farmers Carry
+1:24
v median
722/748
Rank

The race, in words

Elysia Pemberton finished 504th of 748 women in the Open division at Birmingham 2025, in 1:41:45.

If there was time left out there, it was on the farmers carry, 1:24 behind the median. A harder second half: 1:44 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:13
    Running 1 6:25
    v median +0:17
    1000m SkiErg 5:48
    v median +0:35
  2. Block 02 8:37
    Running 2 5:25
    v median +0:08
    50m Sled Push 3:12
    v median +0:10
  3. Block 03 13:03
    Running 3 5:55
    v median +0:20
    50m Sled Pull 7:08
    v median +1:11
  4. Block 04 12:57
    Running 4 5:57
    v median +0:19
    80m Burpee Broad Jump 7:00
    v median +0:10
  5. Block 05 11:54
    Running 5 6:26
    v median +0:37
    1000m Row 5:28
    v median +0:01
  6. Block 06 9:46
    Running 6 6:06
    v median +0:29
    200m Farmers Carry 3:40
    v median +1:24
  7. Block 07 11:59
    Running 7 5:54
    v median +0:15
    100m Sandbag Lunges 6:05
    v median +1:00
  8. Block 08 13:58
    Running 8 6:10
    v median +0:16
    Wall Balls 7:48
    v median +1:05

Roxzone, per block

Approach · Exit 7:25

B1 · 1000m SkiErg
1:08
0:20 0:48
B2 · 50m Sled Push
1:04
0:11 0:53
B3 · 50m Sled Pull
0:54
0:03 0:51
B4 · 80m Burpee Broad Jump
0:46
0:14 0:32
B5 · 1000m Row
0:50
0:22 0:28
B6 · 200m Farmers Carry
1:07
0:39 0:28
B7 · 100m Sandbag Lunges
1:36
0:54 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 742

A pace, not a person: at every mat, the middle of the 742 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:34 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2025

See this race on page 27
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIE62
Measured against
Women · n = 748