The race, in three figures
The race, in words
Sana Dalal finished 513th of 748 women in the Open division at Birmingham 2025, in 1:42:29.
The wall balls were the standout, 0:39 quicker than the median and 265th of 748. On the burpee broad jumps the field had the edge, by 1:36. Paced to finish: the second half went 3:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:38Running 1 6:35v median +0:27
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Block 02 9:06Running 2 5:40v median +0:23
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Block 03 13:24Running 3 6:14v median +0:39
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Block 04 14:27Running 4 6:01v median +0:23
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Block 05 12:34Running 5 6:26v median +0:37
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Block 06 8:18Running 6 6:11v median +0:34
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Block 07 10:53Running 7 6:11v median +0:32
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Block 08 12:24Running 8 6:20v median +0:26
Roxzone, per block
Approach · Exit 8:52
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.