The race, in three figures
The race, in words
1:45:29 at Birmingham 2025 put Josie Mccormick 539th of 748 women in the Open division.
A station race more than a running one: 46% of the field beaten on the stations, against 15% on the runs. The sled push cost the most time: 1:34 slower than the median. Stronger after halfway: 1:56 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:04Running 1 6:30v median +0:22
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Block 02 10:49Running 2 6:13v median +0:56
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Block 03 14:13Running 3 7:28v median +1:53
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Block 04 12:55Running 4 6:51v median +1:13
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Block 05 13:14Running 5 7:32v median +1:43
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Block 06 8:58Running 6 6:53v median +1:16
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Block 07 11:37Running 7 6:36v median +0:57
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Block 08 13:46Running 8 7:32v median +1:38
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.