The race, in three figures
Field beaten
24%
Runs
29%
Stations
Biggest gain
50m Sled Push
+0:08
v median
438/748
Rank
Biggest loss
80m Burpee Broad Jump
+2:27
v median
609/748
Rank
The race, in words
Laila Howse finished 542nd of 748 women in the Open division at Birmingham 2025, in 1:45:42.
The burpee broad jumps cost the most time: 2:27 slower than the median. A harder second half: 3:23 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:39Running 1 6:10v median +0:02
-
Block 02 8:33Running 2 5:23v median +0:06
-
Block 03 12:59Running 3 6:44v median +1:09
-
Block 04 15:35Running 4 6:18v median +0:40
-
Block 05 13:16Running 5 7:19v median +1:30
-
Block 06 9:47Running 6 6:22v median +0:45
-
Block 07 11:52Running 7 6:37v median +0:58
-
Block 08 14:29Running 8 7:02v median +1:08
Roxzone, per block
Approach · Exit 7:41
B1 · 1000m SkiErg
1:07
0:19
0:48
B2 · 50m Sled Push
0:37
0:12
0:25
B3 · 50m Sled Pull
0:59
0:06
0:53
B4 · 80m Burpee Broad Jump
0:22
0:16
0:06
B5 · 1000m Row
1:06
0:29
0:37
B6 · 200m Farmers Carry
1:27
0:54
0:33
B7 · 100m Sandbag Lunges
2:01
1:11
0:50
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 11:31 behind
Elsewhere
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIE62
Measured against
Women · n = 748