The race, in three figures
The race, in words
1:48:25 at Birmingham 2025 put Laura Carr 573rd of 748 women in the Open division.
The runs carried this race: faster than 45% of the field over the eight kilometres, against 14% on the stations. If there was time left out there, it was on the wall balls, 5:36 behind the median. A harder second half: 3:32 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:05Running 1 6:56v median +0:48
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Block 02 7:53Running 2 5:11v median −0:06
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Block 03 12:49Running 3 5:25v median −0:10
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Block 04 15:22Running 4 5:41v median +0:03
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Block 05 12:00Running 5 5:47v median −0:02
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Block 06 8:06Running 6 5:49v median +0:12
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Block 07 12:28Running 7 5:33v median −0:06
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Block 08 18:52Running 8 6:33v median +0:39
Roxzone, per block
Approach · Exit 8:58
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.