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United Kingdom / Birmingham 2025 / Individual Open · Women / Season 8 (2025/26)

Katie Heselden

GBR W 35-39 n = 380
Finish · net time
1:28:04
−5:43 v median 1:33:47
Women
123/380
35-39
21/54
Field beaten
68%

The race, in three figures

Field beaten
44%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:03
v median
35/380
Rank
Biggest loss
200m Farmers Carry
−0:22
v median
44/380
Rank

The race, in words

In the Open division at Birmingham 2025, Katie Heselden crossed the line in 1:28:04: 123rd of 380 women, faster than 68% of the field.

The stations carried this race: faster than 91% of the field across all eight, against 44% on the runs. Nowhere gained more than the wall balls: 2:03 on the median.

The field ran 2:01 faster at Birmingham 2025 than at Manchester 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 6:45
    v median +0:38
    1000m SkiErg 4:34
    v median −0:41
  2. Block 02 7:38
    Running 2 5:24
    v median +0:07
    50m Sled Push 2:14
    v median −0:44
  3. Block 03 10:14
    Running 3 5:35
    v median +0:00
    50m Sled Pull 4:39
    v median −1:31
  4. Block 04 12:06
    Running 4 5:47
    v median +0:10
    80m Burpee Broad Jump 6:19
    v median −0:43
  5. Block 05 10:54
    Running 5 5:57
    v median +0:10
    1000m Row 4:57
    v median −0:31
  6. Block 06 7:55
    Running 6 6:03
    v median +0:25
    200m Farmers Carry 1:52
    v median −0:22
  7. Block 07 10:10
    Running 7 5:36
    v median −0:01
    100m Sandbag Lunges 4:34
    v median −0:34
  8. Block 08 10:59
    Running 8 6:00
    v median +0:12
    Wall Balls 4:59
    v median −2:03

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
1:09
0:20 0:49
B2 · 50m Sled Push
1:10
0:13 0:57
B3 · 50m Sled Pull
0:54
0:04 0:50
B4 · 80m Burpee Broad Jump
0:46
0:16 0:30
B5 · 1000m Row
0:43
0:20 0:23
B6 · 200m Farmers Carry
1:06
0:46 0:20
B7 · 100m Sandbag Lunges
1:13
0:43 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 377

A pace, not a person: at every mat, the middle of the 377 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:38 ahead

Elsewhere

The board

Individual Open · Women at Birmingham 2025

See this race on page 14
Other races by Katie Heselden
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIDD5
Measured against
Women · n = 380