The race, in three figures
The race, in words
1:29:20 at Birmingham 2025 put Mellissa Berrill 141st of 380 women in the Open division, ahead of 63% of the field.
The stations carried this race: faster than 77% of the field across all eight, against 47% on the runs. Nowhere gained more than the burpee broad jumps: 1:30 on the median. Stronger after halfway: 4:16 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:15v median −0:52
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Block 02 7:05Running 2 4:58v median −0:19
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Block 03 16:10Running 3 9:50v median +4:15
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Block 04 10:48Running 4 5:16v median −0:21
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Block 05 10:53Running 5 5:24v median −0:23
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Block 06 7:09Running 6 5:11v median −0:27
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Block 07 9:45Running 7 5:06v median −0:31
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Block 08 11:06Running 8 5:21v median −0:27
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Women · n = 377
A pace, not a person: at every mat, the middle of the 377 women who finished.