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Birmingham / HYROX / Season 8 (2025/26)

Laura Helsby

GBR W 40-44 n = 380
Finish · net time
1:30:28
−3:19 v median 1:33:47
Women
150/380
40-44
28/61
Field beaten
61%

The race, in three figures

Field beaten
69%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−0:49
v median
78/380
Rank
Biggest loss
50m Sled Pull
+0:49
v median
281/380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:46
    Running 1 6:12
    v median +0:05
    1000m SkiErg 5:34
    v median +0:19
  2. Block 02 7:51
    Running 2 4:48
    v median −0:29
    50m Sled Push 3:03
    v median +0:05
  3. Block 03 12:02
    Running 3 5:03
    v median −0:32
    50m Sled Pull 6:59
    v median +0:49
  4. Block 04 12:05
    Running 4 5:03
    v median −0:34
    80m Burpee Broad Jump 7:02
    v median +0:00
  5. Block 05 11:07
    Running 5 5:30
    v median −0:17
    1000m Row 5:37
    v median +0:09
  6. Block 06 7:25
    Running 6 5:18
    v median −0:20
    200m Farmers Carry 2:07
    v median −0:07
  7. Block 07 9:34
    Running 7 5:15
    v median −0:22
    100m Sandbag Lunges 4:19
    v median −0:49
  8. Block 08 11:50
    Running 8 5:24
    v median −0:24
    Wall Balls 6:26
    v median −0:36

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
1:11
0:21 0:50
B2 · 50m Sled Push
0:56
0:12 0:44
B3 · 50m Sled Pull
1:02
0:11 0:51
B4 · 80m Burpee Broad Jump
0:19
0:13 0:06
B5 · 1000m Row
0:55
0:19 0:36
B6 · 200m Farmers Carry
1:16
0:43 0:33
B7 · 100m Sandbag Lunges
1:21
0:41 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 377

A pace, not a person: at every mat, the middle of the 377 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 3:14 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIDD5
Measured against
Women · n = 380