The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Hannah Walker crossed the line in 1:30:39: 152nd of 380 women, faster than 60% of the field.
The runs carried this race: faster than 80% of the field over the eight kilometres, against 38% on the stations. The sandbag lunges cost the most time: 1:20 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 5:19v median −0:48
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Block 02 7:17Running 2 4:39v median −0:38
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Block 03 11:42Running 3 4:55v median −0:40
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Block 04 12:58Running 4 5:15v median −0:22
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Block 05 10:36Running 5 4:55v median −0:52
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Block 06 7:12Running 6 4:50v median −0:48
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Block 07 11:39Running 7 5:11v median −0:26
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Block 08 12:21Running 8 5:08v median −0:40
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Women · n = 377
A pace, not a person: at every mat, the middle of the 377 women who finished.