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Birmingham / HYROX / Season 8 (2025/26)

Emillie Cowie

GBR W 16-24 n = 380
Finish · net time
1:31:18
−2:29 v median 1:33:47
Women
163/380
16-24
23/49
Field beaten
57%

The race, in three figures

Field beaten
34%
Runs
91%
Stations
Biggest gain
Wall Balls
−1:46
v median
54/380
Rank
Biggest loss
1000m Row
−0:03
v median
165/380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:26
    Running 1 6:28
    v median +0:21
    1000m SkiErg 4:58
    v median −0:17
  2. Block 02 7:41
    Running 2 5:32
    v median +0:15
    50m Sled Push 2:09
    v median −0:49
  3. Block 03 11:17
    Running 3 6:18
    v median +0:43
    50m Sled Pull 4:59
    v median −1:11
  4. Block 04 11:50
    Running 4 6:18
    v median +0:41
    80m Burpee Broad Jump 5:32
    v median −1:30
  5. Block 05 12:11
    Running 5 6:46
    v median +0:59
    1000m Row 5:25
    v median −0:03
  6. Block 06 8:05
    Running 6 6:11
    v median +0:33
    200m Farmers Carry 1:54
    v median −0:20
  7. Block 07 9:35
    Running 7 5:34
    v median −0:03
    100m Sandbag Lunges 4:01
    v median −1:07
  8. Block 08 11:01
    Running 8 5:45
    v median −0:03
    Wall Balls 5:16
    v median −1:46

Roxzone, per block

Approach · Exit 8:20

B1 · 1000m SkiErg
1:11
0:20 0:51
B2 · 50m Sled Push
1:09
0:12 0:57
B3 · 50m Sled Pull
1:08
0:05 1:03
B4 · 80m Burpee Broad Jump
0:41
0:24 0:17
B5 · 1000m Row
1:14
0:34 0:40
B6 · 200m Farmers Carry
1:24
0:55 0:29
B7 · 100m Sandbag Lunges
1:32
0:45 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 377

A pace, not a person: at every mat, the middle of the 377 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 2:24 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIDD5
Measured against
Women · n = 380