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Birmingham / HYROX / Season 8 (2025/26)

Zoe Dempsey

GBR W 50-54 n = 380
Finish · net time
1:33:19
−0:28 v median 1:33:47
Women
185/380
50-54
8/15
Field beaten
51%

The race, in three figures

Field beaten
65%
Runs
45%
Stations
Biggest gain
50m Sled Pull
−0:27
v median
138/380
Rank
Biggest loss
Wall Balls
+1:27
v median
290/380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:24
    Running 1 6:21
    v median +0:14
    1000m SkiErg 5:03
    v median −0:12
  2. Block 02 8:38
    Running 2 5:13
    v median −0:04
    50m Sled Push 3:25
    v median +0:27
  3. Block 03 11:03
    Running 3 5:20
    v median −0:15
    50m Sled Pull 5:43
    v median −0:27
  4. Block 04 12:04
    Running 4 5:09
    v median −0:28
    80m Burpee Broad Jump 6:55
    v median −0:07
  5. Block 05 11:03
    Running 5 5:14
    v median −0:33
    1000m Row 5:49
    v median +0:21
  6. Block 06 7:33
    Running 6 5:13
    v median −0:25
    200m Farmers Carry 2:20
    v median +0:06
  7. Block 07 10:20
    Running 7 5:21
    v median −0:16
    100m Sandbag Lunges 4:59
    v median −0:09
  8. Block 08 13:53
    Running 8 5:24
    v median −0:24
    Wall Balls 8:29
    v median +1:27

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
1:10
0:21 0:49
B2 · 50m Sled Push
1:02
0:12 0:50
B3 · 50m Sled Pull
0:52
0:04 0:48
B4 · 80m Burpee Broad Jump
0:40
0:13 0:27
B5 · 1000m Row
0:49
0:20 0:29
B6 · 200m Farmers Carry
1:14
0:47 0:27
B7 · 100m Sandbag Lunges
1:45
0:57 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 377

A pace, not a person: at every mat, the middle of the 377 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:23 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIDD5
Measured against
Women · n = 380