The race, in three figures
The race, in words
Rebekah Pound finished 191st of 380 women in the Open division at Birmingham 2025, in 1:33:51.
The runs carried this race: faster than 62% of the field over the eight kilometres, against 39% on the stations. On the wall balls the field had the edge, by 1:57. A harder second half: 2:27 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:02Running 1 5:57v median −0:10
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Block 02 7:48Running 2 5:00v median −0:17
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Block 03 10:46Running 3 5:06v median −0:29
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Block 04 13:39Running 4 5:19v median −0:18
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Block 05 11:22Running 5 5:40v median −0:07
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Block 06 7:13Running 6 5:22v median −0:16
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Block 07 10:57Running 7 5:32v median −0:05
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Block 08 14:43Running 8 5:44v median −0:04
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Women · n = 377
A pace, not a person: at every mat, the middle of the 377 women who finished.