The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Simon Hotchkiss crossed the line in 1:18:38: 623rd of 1,821 men, faster than 66% of the field.
The sandbag lunges were where this race was made, 0:41 ahead of the median. Stronger after halfway: 1:52 better against the middle of the field than before it.
An improvement of 1:12 on Oslo 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:20v median +0:03
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Block 02 7:40Running 2 4:08v median −0:24
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Block 03 9:13Running 3 4:22v median −0:30
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Block 04 9:32Running 4 4:25v median −0:27
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Block 05 9:28Running 5 4:39v median −0:24
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Block 06 6:40Running 6 4:32v median −0:20
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Block 07 9:07Running 7 4:37v median −0:15
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Block 08 11:27Running 8 4:39v median −0:28
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.