The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Mark Lyall crossed the line in 1:18:48: 631st of 1,821 men, faster than 65% of the field.
The sled push was the standout, 1:12 quicker than the median and 64th of 1,821. The race faded late: the second half went 2:28 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:17v median −1:00
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Block 02 6:05Running 2 4:01v median −0:31
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Block 03 8:58Running 3 4:40v median −0:12
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Block 04 9:34Running 4 4:21v median −0:31
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Block 05 9:52Running 5 4:48v median −0:15
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Block 06 6:10Running 6 4:36v median −0:16
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Block 07 9:49Running 7 4:58v median +0:06
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Block 08 11:37Running 8 4:34v median −0:33
Roxzone, per block
Approach · Exit 8:17
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.