The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Scott Frowen crossed the line in 1:23:41: 701st of 1,600 men, faster than 56% of the field.
The burpee broad jumps were the standout, 0:40 quicker than the median and 526th of 1,600. A harder second half: 1:29 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:04v median −0:15
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Block 02 7:30Running 2 4:22v median −0:12
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Block 03 9:59Running 3 5:05v median +0:11
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Block 04 9:33Running 4 4:40v median −0:17
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Block 05 9:51Running 5 5:00v median −0:09
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Block 06 7:22Running 6 4:43v median −0:14
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Block 07 10:10Running 7 4:42v median −0:15
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Block 08 12:10Running 8 5:21v median +0:08
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.