The race, in three figures
The race, in words
1:24:35 at Birmingham 2025 put Martin Baker 753rd of 1,600 men in the Open division, ahead of 53% of the field.
Nowhere gained more than the sandbag lunges: 1:08 on the median. The wall balls cost the most time: 1:21 slower than the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Martin Baker.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 6:00v median +0:41
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Block 02 6:52Running 2 4:24v median −0:10
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Block 03 10:13Running 3 5:11v median +0:17
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Block 04 10:15Running 4 5:03v median +0:06
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Block 05 9:48Running 5 4:56v median −0:13
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Block 06 6:55Running 6 4:53v median −0:04
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Block 07 8:47Running 7 4:41v median −0:16
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Block 08 13:35Running 8 4:49v median −0:24
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.