The race, in three figures
The race, in words
1:24:35 at Birmingham 2025 put Sam White 754th of 1,600 men in the Open division, ahead of 53% of the field.
A station race more than a running one: 61% of the field beaten on the stations, against 40% on the runs. The burpee broad jumps were the standout, 0:39 quicker than the median and 533rd of 1,600.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:11Running 1 5:31v median +0:12
-
Block 02 7:52Running 2 4:44v median +0:10
-
Block 03 10:14Running 3 5:13v median +0:19
-
Block 04 9:58Running 4 5:04v median +0:07
-
Block 05 10:29Running 5 5:41v median +0:32
-
Block 06 7:27Running 6 5:11v median +0:14
-
Block 07 9:54Running 7 5:18v median +0:21
-
Block 08 12:28Running 8 5:25v median +0:12
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.