The race, in three figures
The race, in words
Dana Moffat finished 331st of 829 women in the Open division at Birmingham 2025, in 1:28:03, faster than 60% of the field.
The stations carried this race: faster than 74% of the field across all eight, against 52% on the runs. The wall balls were where this race was made, 1:40 ahead of the median. Paced to finish: the second half went 2:33 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 5:55v median −0:04
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Block 02 7:37Running 2 5:10v median −0:02
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Block 03 11:14Running 3 5:25v median −0:03
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Block 04 12:18Running 4 5:33v median +0:02
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Block 05 10:48Running 5 5:40v median +0:00
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Block 06 7:36Running 6 5:32v median +0:00
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Block 07 9:47Running 7 5:30v median −0:02
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Block 08 10:38Running 8 5:41v median −0:03
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.