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United Kingdom / Birmingham 2025 / Individual Open · Women / Season 8 (2025/26)

Liz Connors

GBR W 40-44 n = 829
Finish · net time
1:28:08
−4:22 v median 1:32:30
Women
332/829
40-44
43/107
Field beaten
60%

The race, in three figures

Field beaten
53%
Runs
66%
Stations
Biggest gain
Wall Balls
−1:44
v median
97/829
Rank
Biggest loss
80m Burpee Broad Jump
+0:23
v median
492/829
Rank

The race, in words

1:28:08 at Birmingham 2025 put Liz Connors 332nd of 829 women in the Open division, ahead of 60% of the field.

The wall balls were where this race was made, 1:44 ahead of the median.

The field ran 1:38 faster at Birmingham 2025 than at London 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 5:43
    v median −0:16
    1000m SkiErg 5:07
    v median −0:05
  2. Block 02 7:47
    Running 2 5:02
    v median −0:10
    50m Sled Push 2:45
    v median −0:13
  3. Block 03 10:22
    Running 3 5:28
    v median +0:00
    50m Sled Pull 4:54
    v median −1:00
  4. Block 04 12:25
    Running 4 5:23
    v median −0:08
    80m Burpee Broad Jump 7:02
    v median +0:23
  5. Block 05 11:18
    Running 5 5:47
    v median +0:07
    1000m Row 5:31
    v median +0:05
  6. Block 06 7:46
    Running 6 5:28
    v median −0:04
    200m Farmers Carry 2:18
    v median −0:01
  7. Block 07 10:32
    Running 7 5:29
    v median −0:03
    100m Sandbag Lunges 5:03
    v median +0:03
  8. Block 08 10:43
    Running 8 5:50
    v median +0:06
    Wall Balls 4:53
    v median −1:44

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
1:01
0:19 0:42
B2 · 50m Sled Push
0:57
0:11 0:46
B3 · 50m Sled Pull
0:51
0:04 0:47
B4 · 80m Burpee Broad Jump
0:31
0:14 0:17
B5 · 1000m Row
0:49
0:29 0:20
B6 · 200m Farmers Carry
1:07
0:38 0:29
B7 · 100m Sandbag Lunges
1:12
0:42 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:20 ahead

Elsewhere

The board

Individual Open · Women at Birmingham 2025

See this race on page 14
Other races by Liz Connors
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIE26
Measured against
Women · n = 829