The race, in three figures
The race, in words
1:28:48 at Birmingham 2025 put Nadina Lambourne 344th of 829 women in the Open division, ahead of 59% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 45% on the runs. Nowhere gained more than the burpee broad jumps: 1:57 on the median. The race faded late: the second half went 3:28 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 6:07v median +0:08
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Block 02 7:55Running 2 5:10v median −0:02
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Block 03 10:21Running 3 5:35v median +0:07
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Block 04 10:18Running 4 5:36v median +0:05
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Block 05 11:32Running 5 6:03v median +0:23
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Block 06 8:04Running 6 5:45v median +0:13
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Block 07 10:35Running 7 5:48v median +0:16
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Block 08 12:15Running 8 5:50v median +0:06
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.