The race, in three figures
The race, in words
Gabrielle Wood & Anne Marie Lane finished 120th of 163 women's teams in the Doubles Pro division at Birmingham 2025, in 1:24:15.
The sandbag lunges cost the most time: 1:06 slower than the median. A harder second half: 2:26 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:56v median +0:28
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Block 02 7:32Running 2 5:17v median +0:34
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Block 03 9:46Running 3 5:31v median +0:32
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Block 04 9:43Running 4 5:37v median +0:31
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Block 05 11:06Running 5 5:54v median +0:53
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Block 06 7:41Running 6 5:42v median +0:43
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Block 07 10:47Running 7 5:49v median +0:47
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Block 08 10:41Running 8 5:53v median +0:54
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Women · n = 163
A pace, not a person: at every mat, the middle of the 163 women's teams who finished.