The race, in three figures
The race, in words
1:36:00 at Birmingham 2025 put Paula Price & Amanda Duke 146th of 163 women's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 1:32 slower than the median. The race faded late: the second half went 2:09 worse against the middle of the field than the first. The roxzone cost time: 8:19, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:13Running 1 6:26v median +0:58
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Block 02 9:24Running 2 5:28v median +0:45
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Block 03 11:42Running 3 5:48v median +0:49
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Block 04 10:31Running 4 5:46v median +0:40
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Block 05 11:48Running 5 6:08v median +1:07
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Block 06 9:08Running 6 6:03v median +1:04
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Block 07 11:26Running 7 6:02v median +1:00
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Block 08 12:35Running 8 7:54v median +2:55
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Women · n = 163
A pace, not a person: at every mat, the middle of the 163 women's teams who finished.