The race, in three figures
The race, in words
1:53:13 at Birmingham 2025 put Aimee Mcdonald 622nd of 748 women in the Open division.
Legs and stations told different stories: 33% of the field beaten on the runs, 10% on the stations. On the wall balls the field had the edge, by 5:41. A harder second half: 1:30 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:51Running 1 6:38v median +0:30
-
Block 02 9:42Running 2 5:43v median +0:26
-
Block 03 13:54Running 3 6:01v median +0:26
-
Block 04 16:34Running 4 6:05v median +0:27
-
Block 05 12:04Running 5 6:23v median +0:34
-
Block 06 8:54Running 6 5:56v median +0:19
-
Block 07 12:39Running 7 6:07v median +0:28
-
Block 08 19:19Running 8 6:55v median +1:01
Roxzone, per block
Approach · Exit 8:26
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.