The race, in three figures
The race, in words
A top 10% finish for Ellis Johnson & Nadine Thomas at Birmingham 2025: 1:07:53, 10th of 411 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:57 on the median. A harder second half: 1:39 more lost to the middle of the field after halfway than before it. Time in the roxzone, 5:10, was faster than 97% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 5:01v median −1:27
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Block 02 5:57Running 2 4:23v median −1:09
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Block 03 8:27Running 3 4:40v median −1:08
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Block 04 6:52Running 4 4:29v median −1:24
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Block 05 10:00Running 5 5:05v median −0:55
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Block 06 6:45Running 6 5:02v median −0:51
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Block 07 7:12Running 7 4:31v median −1:22
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Block 08 8:07Running 8 4:27v median −1:26
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Women · n = 410
A pace, not a person: at every mat, the middle of the 410 women's teams who finished.