The race, in three figures
The race, in words
1:13:45 at Birmingham 2025 put Cassy Rumbelow & Nadia Phillips 52nd of 411 women's teams in the Doubles Open division, ahead of 87% of the field.
Nowhere gained more than the burpee broad jumps: 1:14 on the median. Quick through the roxzone: 5:48, ahead of 87% of the field.
Birmingham gave the field time back: about 1:50 faster than the average race this season, by 1,753 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:34v median −0:54
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Block 02 6:40Running 2 5:09v median −0:23
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Block 03 9:08Running 3 5:16v median −0:32
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Block 04 8:09Running 4 5:03v median −0:50
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Block 05 10:17Running 5 5:34v median −0:26
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Block 06 6:59Running 6 5:08v median −0:45
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Block 07 7:42Running 7 5:10v median −0:43
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Block 08 9:27Running 8 5:29v median −0:24
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Women · n = 410
A pace, not a person: at every mat, the middle of the 410 women's teams who finished.