The race, in three figures
The race, in words
1:15:43 at Birmingham 2025 put Pip Nowell & Sarah Falvey 69th of 411 women's teams in the Doubles Open division, ahead of 83% of the field.
The burpee broad jumps were where this race was made, 1:18 ahead of the median. If there was time left out there, it was on the sled push, 0:30 behind the median. Stronger after halfway: 2:09 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 6:00v median −0:28
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Block 02 7:09Running 2 4:44v median −0:48
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Block 03 9:25Running 3 4:51v median −0:57
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Block 04 8:03Running 4 5:01v median −0:52
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Block 05 10:14Running 5 5:11v median −0:49
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Block 06 6:41Running 6 5:02v median −0:51
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Block 07 7:44Running 7 4:51v median −1:02
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Block 08 8:42Running 8 4:49v median −1:04
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Women · n = 410
A pace, not a person: at every mat, the middle of the 410 women's teams who finished.