Emily Gallagher & Abbi Lyons — Birmingham

The race, in three figures

Field beaten

76%

Runs

74%

Stations

Biggest gain

80m Burpee Broad Jump

−0:58

v median

60/411

Rank

Biggest loss

50m Sled Push

+0:26

v median

343/411

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:21

Running 1 5:46

83/411
v median −0:42

1000m SkiErg 4:35

105/411
v median −0:11
Block 02 7:13

Running 2 4:52

73/411
v median −0:40

50m Sled Push 2:21

343/411
v median +0:26
Block 03 9:41

Running 3 5:32

138/411
v median −0:16

50m Sled Pull 4:09

140/411
v median −0:18
Block 04 8:46

Running 4 5:24

102/411
v median −0:29

80m Burpee Broad Jump 3:22

60/411
v median −0:58
Block 05 10:05

Running 5 5:18

90/411
v median −0:42

1000m Row 4:47

42/411
v median −0:24
Block 06 7:12

Running 6 5:29

112/411
v median −0:24

200m Farmers Carry 1:43

117/411
v median −0:10
Block 07 9:00

Running 7 5:27

118/411
v median −0:26

100m Sandbag Lunges 3:33

189/411
v median −0:05
Block 08 9:31

Running 8 5:25

105/411
v median −0:28

Wall Balls 4:06

118/411
v median −0:22

Where the race went

Run total: 43:09
Stations: 28:36
Roxzone: 5:55
Best run lap: 4:52

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg

1:02

0:18 0:44

B2 · 50m Sled Push

0:55

0:11 0:44

B3 · 50m Sled Pull

0:48

0:05 0:43

B4 · 80m Burpee Broad Jump

0:21

0:17 0:04

B5 · 1000m Row

0:44

0:19 0:25

B6 · 200m Farmers Carry

0:53

0:35 0:18

B7 · 100m Sandbag Lunges

1:09

0:41 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 410

A pace, not a person: at every mat, the middle of the 410 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:13 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDD5

Measured against

Women · n = 411