Samantha Choo & Grace Poon — Birmingham

The race, in three figures

Field beaten

61%

Runs

91%

Stations

Biggest gain

80m Burpee Broad Jump

−1:26

v median

13/411

Rank

Biggest loss

1000m SkiErg

+0:04

v median

236/411

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:32

Running 1 5:42

76/411
v median −0:46

1000m SkiErg 4:50

236/411
v median +0:04
Block 02 7:12

Running 2 5:25

173/411
v median −0:07

50m Sled Push 1:47

148/411
v median −0:08
Block 03 9:20

Running 3 5:34

149/411
v median −0:14

50m Sled Pull 3:46

59/411
v median −0:41
Block 04 8:38

Running 4 5:44

178/411
v median −0:09

80m Burpee Broad Jump 2:54

13/411
v median −1:26
Block 05 11:04

Running 5 6:06

223/411
v median +0:06

1000m Row 4:58

109/411
v median −0:13
Block 06 7:13

Running 6 5:38

146/411
v median −0:15

200m Farmers Carry 1:35

56/411
v median −0:18
Block 07 8:49

Running 7 6:03

239/411
v median +0:10

100m Sandbag Lunges 2:46

41/411
v median −0:52
Block 08 9:35

Running 8 5:35

132/411
v median −0:18

Wall Balls 4:00

91/411
v median −0:28

Where the race went

Run total: 45:43
Stations: 26:36
Roxzone: 6:23
Best run lap: 5:25

Bangkok

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg

1:13

0:19 0:54

B2 · 50m Sled Push

1:04

0:12 0:52

B3 · 50m Sled Pull

0:57

0:03 0:54

B4 · 80m Burpee Broad Jump

0:17

0:12 0:05

B5 · 1000m Row

0:44

0:21 0:23

B6 · 200m Farmers Carry

1:01

0:36 0:25

B7 · 100m Sandbag Lunges

1:06

0:38 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 410

A pace, not a person: at every mat, the middle of the 410 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:09 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDD5

Measured against

Women · n = 411