The race, in three figures
The race, in words
Nicola Pyke finished 202nd of 380 women in the Open division at Birmingham 2025, in 1:34:42.
The stations carried this race: faster than 67% of the field across all eight, against 36% on the runs. The sled pull was where this race was made, 1:25 ahead of the median. The burpee broad jumps cost the most time: 0:39 slower than the median.
The field ran 1:48 faster at Birmingham 2025 than at Sports Direct HYROX London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 6:14v median +0:07
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Block 02 8:38Running 2 6:08v median +0:51
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Block 03 10:31Running 3 5:46v median +0:11
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Block 04 13:40Running 4 5:59v median +0:22
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Block 05 11:09Running 5 6:15v median +0:28
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Block 06 7:56Running 6 6:04v median +0:26
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Block 07 11:13Running 7 6:01v median +0:24
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Block 08 13:03Running 8 6:10v median +0:22
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Women · n = 377
A pace, not a person: at every mat, the middle of the 377 women who finished.