The race, in three figures
The race, in words
1:34:49 at Birmingham 2025 put Sarah Gatley 203rd of 380 women in the Open division.
A station race more than a running one: 59% of the field beaten on the stations, against 39% on the runs. Nowhere gained more than the sled push: 0:43 on the median. The sandbag lunges cost the most time: 0:33 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:10Running 1 6:47v median +0:40
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Block 02 7:55Running 2 5:40v median +0:23
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Block 03 11:17Running 3 5:46v median +0:11
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Block 04 12:47Running 4 6:02v median +0:25
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Block 05 11:23Running 5 6:05v median +0:18
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Block 06 8:12Running 6 5:56v median +0:18
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Block 07 11:26Running 7 5:45v median +0:08
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Block 08 12:46Running 8 5:58v median +0:10
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Women · n = 377
A pace, not a person: at every mat, the middle of the 377 women who finished.