The race, in three figures
The race, in words
1:37:44 at Birmingham 2025 put Poppy Cox 224th of 380 women in the Open division.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 23% on the stations. On the wall balls the field had the edge, by 1:58. Stronger after halfway: 1:08 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:12v median −0:55
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Block 02 8:08Running 2 5:07v median −0:10
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Block 03 13:31Running 3 5:34v median −0:01
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Block 04 14:22Running 4 5:29v median −0:08
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Block 05 11:32Running 5 5:27v median −0:20
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Block 06 7:54Running 6 5:16v median −0:22
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Block 07 10:15Running 7 5:15v median −0:22
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Block 08 14:26Running 8 5:26v median −0:22
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Women · n = 377
A pace, not a person: at every mat, the middle of the 377 women who finished.