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Birmingham / HYROX / Season 8 (2025/26)

Grace Pang

GBR W 35-39 n = 380
Finish · net time
1:37:48
+4:01 v median 1:33:47
Women
225/380
35-39
35/54
Field beaten
41%

The race, in three figures

Field beaten
39%
Runs
47%
Stations
Biggest gain
50m Sled Push
−0:42
v median
51/380
Rank
Biggest loss
80m Burpee Broad Jump
+1:28
v median
296/380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 6:22
    v median +0:15
    1000m SkiErg 4:39
    v median −0:36
  2. Block 02 7:39
    Running 2 5:23
    v median +0:06
    50m Sled Push 2:16
    v median −0:42
  3. Block 03 11:53
    Running 3 5:39
    v median +0:04
    50m Sled Pull 6:14
    v median +0:04
  4. Block 04 14:24
    Running 4 5:54
    v median +0:17
    80m Burpee Broad Jump 8:30
    v median +1:28
  5. Block 05 11:52
    Running 5 6:18
    v median +0:31
    1000m Row 5:34
    v median +0:06
  6. Block 06 8:15
    Running 6 6:01
    v median +0:23
    200m Farmers Carry 2:14
    v median +0:00
  7. Block 07 11:21
    Running 7 6:07
    v median +0:30
    100m Sandbag Lunges 5:14
    v median +0:06
  8. Block 08 13:44
    Running 8 6:15
    v median +0:27
    Wall Balls 7:29
    v median +0:27

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg
1:10
0:20 0:50
B2 · 50m Sled Push
1:09
0:13 0:56
B3 · 50m Sled Pull
1:14
0:04 1:10
B4 · 80m Burpee Broad Jump
0:22
0:15 0:07
B5 · 1000m Row
0:46
0:22 0:24
B6 · 200m Farmers Carry
1:18
0:43 0:35
B7 · 100m Sandbag Lunges
1:50
0:53 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 377

A pace, not a person: at every mat, the middle of the 377 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:06 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIDD5
Measured against
Women · n = 380