The race, in three figures
The race, in words
1:39:23 at Birmingham 2025 put Kirsten Lowe 236th of 380 women in the Open division.
Nowhere gained more than the sled pull: 0:34 on the median. On the sandbag lunges the field had the edge, by 0:53. A harder second half: 1:55 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:00Running 1 6:44v median +0:37
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Block 02 8:50Running 2 5:37v median +0:20
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Block 03 11:18Running 3 5:42v median +0:07
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Block 04 13:27Running 4 5:55v median +0:18
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Block 05 11:32Running 5 6:10v median +0:23
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Block 06 8:27Running 6 6:19v median +0:41
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Block 07 12:21Running 7 6:20v median +0:43
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Block 08 13:34Running 8 6:06v median +0:18
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Women · n = 377
A pace, not a person: at every mat, the middle of the 377 women who finished.