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United Kingdom / Birmingham 2025 / Individual Open · Women / Season 8 (2025/26)

Lauren Cooper

GBR W 16-24 n = 380
Finish · net time
1:40:20
+6:33 v median 1:33:47
Women
245/380
16-24
32/49
Field beaten
36%

The race, in three figures

Field beaten
31%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−1:38
v median
13/380
Rank
Biggest loss
Wall Balls
+2:40
v median
336/380
Rank

The race, in words

Lauren Cooper finished 245th of 380 women in the Open division at Birmingham 2025, in 1:40:20.

Nowhere gained more than the sled pull: 1:38 on the median. The wall balls cost the most time: 2:40 slower than the median. The race faded late: the second half went 3:36 worse against the middle of the field than the first.

Athletes who raced both Birmingham 2025 and Manchester 2025 were 2:01 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:27
    Running 1 6:57
    v median +0:50
    1000m SkiErg 5:30
    v median +0:15
  2. Block 02 8:10
    Running 2 5:52
    v median +0:35
    50m Sled Push 2:18
    v median −0:40
  3. Block 03 10:26
    Running 3 5:54
    v median +0:19
    50m Sled Pull 4:32
    v median −1:38
  4. Block 04 14:09
    Running 4 5:56
    v median +0:19
    80m Burpee Broad Jump 8:13
    v median +1:11
  5. Block 05 11:40
    Running 5 6:21
    v median +0:34
    1000m Row 5:19
    v median −0:09
  6. Block 06 8:37
    Running 6 6:00
    v median +0:22
    200m Farmers Carry 2:37
    v median +0:23
  7. Block 07 11:35
    Running 7 6:06
    v median +0:29
    100m Sandbag Lunges 5:29
    v median +0:21
  8. Block 08 16:00
    Running 8 6:18
    v median +0:30
    Wall Balls 9:42
    v median +2:40

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
1:18
0:23 0:55
B2 · 50m Sled Push
1:08
0:14 0:54
B3 · 50m Sled Pull
0:56
0:03 0:53
B4 · 80m Burpee Broad Jump
0:41
0:12 0:29
B5 · 1000m Row
0:47
0:21 0:26
B6 · 200m Farmers Carry
1:10
0:41 0:29
B7 · 100m Sandbag Lunges
1:23
0:47 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 377

A pace, not a person: at every mat, the middle of the 377 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:38 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2025

See this race on page 26
Other races by Lauren Cooper
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIDD5
Measured against
Women · n = 380