The race, in three figures
The race, in words
Abby Crompton finished 283rd of 380 women in the Open division at Birmingham 2025, in 1:45:03.
Legs and stations told different stories: 49% of the field beaten on the runs, 23% on the stations. The sled pull cost the most time: 4:02 slower than the median. Paced to finish: the second half went 3:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:24Running 1 6:14v median +0:07
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Block 02 8:01Running 2 4:45v median −0:32
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Block 03 15:45Running 3 5:33v median −0:02
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Block 04 13:44Running 4 5:49v median +0:12
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Block 05 11:32Running 5 5:47v median +0:00
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Block 06 8:49Running 6 5:51v median +0:13
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Block 07 11:22Running 7 5:56v median +0:19
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Block 08 13:22Running 8 6:10v median +0:22
Roxzone, per block
Approach · Exit 11:12
Against the middle of your field
Women · n = 377
A pace, not a person: at every mat, the middle of the 377 women who finished.