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United Kingdom / Birmingham 2025 / Individual Open · Women / Season 8 (2025/26)

Sara White

GBR W 50-54 n = 380
Finish · net time
1:45:18
+11:31 v median 1:33:47
Women
285/380
50-54
12/15
Field beaten
25%

The race, in three figures

Field beaten
23%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
113/380
Rank
Biggest loss
80m Burpee Broad Jump
+0:45
v median
248/380
Rank

The race, in words

1:45:18 at Birmingham 2025 put Sara White 285th of 380 women in the Open division.

The burpee broad jumps cost the most time: 0:45 slower than the median. Stronger after halfway: 2:56 better against the middle of the field than before it. The roxzone cost time: 10:12, behind 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:22
    Running 1 7:45
    v median +1:38
    1000m SkiErg 5:37
    v median +0:22
  2. Block 02 9:23
    Running 2 6:05
    v median +0:48
    50m Sled Push 3:18
    v median +0:20
  3. Block 03 12:56
    Running 3 6:18
    v median +0:43
    50m Sled Pull 6:38
    v median +0:28
  4. Block 04 14:03
    Running 4 6:16
    v median +0:39
    80m Burpee Broad Jump 7:47
    v median +0:45
  5. Block 05 11:51
    Running 5 6:16
    v median +0:29
    1000m Row 5:35
    v median +0:07
  6. Block 06 8:48
    Running 6 6:03
    v median +0:25
    200m Farmers Carry 2:45
    v median +0:31
  7. Block 07 10:36
    Running 7 6:02
    v median +0:25
    100m Sandbag Lunges 4:34
    v median −0:34
  8. Block 08 14:16
    Running 8 6:32
    v median +0:44
    Wall Balls 7:44
    v median +0:42

Roxzone, per block

Approach · Exit 10:12

B1 · 1000m SkiErg
1:37
0:32 1:05
B2 · 50m Sled Push
1:23
0:18 1:05
B3 · 50m Sled Pull
1:07
0:07 1:00
B4 · 80m Burpee Broad Jump
1:11
0:29 0:42
B5 · 1000m Row
1:09
0:31 0:38
B6 · 200m Farmers Carry
1:40
0:52 0:48
B7 · 100m Sandbag Lunges
2:06
1:13 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 377

A pace, not a person: at every mat, the middle of the 377 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:36 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2025

See this race on page 29
Other races by Sara White
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIDD5
Measured against
Women · n = 380