The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Stephen Vera-Cruz crossed the line in 1:20:21: 723rd of 1,821 men, faster than 60% of the field.
Nowhere gained more than the wall balls: 1:23 on the median. The sled pull cost the most time: 0:53 slower than the median. Paced to finish: the second half went 2:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:59v median −0:18
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Block 02 7:39Running 2 4:25v median −0:07
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Block 03 10:31Running 3 4:39v median −0:13
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Block 04 10:35Running 4 4:48v median −0:04
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Block 05 9:33Running 5 5:02v median −0:01
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Block 06 6:57Running 6 4:58v median +0:06
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Block 07 9:50Running 7 4:47v median −0:05
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Block 08 10:19Running 8 4:34v median −0:33
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.