The race, in three figures
The race, in words
1:21:13 at Birmingham 2025 put Nicholas Busby 756th of 1,821 men in the Open division, ahead of 59% of the field.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 48% on the stations. If there was time left out there, it was on the sandbag lunges, 1:08 behind the median. A harder second half: 2:41 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:07v median −0:10
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Block 02 7:16Running 2 4:17v median −0:15
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Block 03 9:08Running 3 4:27v median −0:25
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Block 04 9:30Running 4 4:25v median −0:27
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Block 05 9:43Running 5 4:47v median −0:16
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Block 06 6:16Running 6 4:29v median −0:23
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Block 07 10:57Running 7 4:38v median −0:14
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Block 08 12:51Running 8 4:38v median −0:29
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.