The race, in three figures
The race, in words
1:21:37 at Birmingham 2025 put Ben Saville 772nd of 1,821 men in the Open division, ahead of 58% of the field.
The stations carried this race: faster than 71% of the field across all eight, against 42% on the runs. The sandbag lunges were where this race was made, 1:03 ahead of the median. Stronger after halfway: 2:45 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:41v median +0:24
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Block 02 7:47Running 2 4:48v median +0:16
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Block 03 9:39Running 3 5:05v median +0:13
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Block 04 10:38Running 4 5:01v median +0:09
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Block 05 9:50Running 5 5:20v median +0:17
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Block 06 6:51Running 6 5:01v median +0:09
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Block 07 9:12Running 7 5:04v median +0:12
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Block 08 11:26Running 8 5:11v median +0:04
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.