The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Stuart Russell crossed the line in 1:21:49: 785th of 1,821 men, faster than 57% of the field.
The sled push was the standout, 0:54 quicker than the median and 208th of 1,821. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:28v median +0:11
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Block 02 6:55Running 2 4:33v median +0:01
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Block 03 9:51Running 3 4:37v median −0:15
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Block 04 10:42Running 4 4:42v median −0:10
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Block 05 9:29Running 5 4:55v median −0:08
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Block 06 6:37Running 6 4:52v median +0:00
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Block 07 9:59Running 7 4:36v median −0:16
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Block 08 12:08Running 8 5:05v median −0:02
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.