The race, in three figures
The race, in words
Thomas Rudd finished 815th of 1,600 men in the Open division at Birmingham 2025, in 1:25:50.
Nowhere gained more than the wall balls: 0:56 on the median. The sandbag lunges cost the most time: 0:56 slower than the median. Paced to finish: the second half went 3:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:28v median +0:09
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Block 02 8:41Running 2 4:51v median +0:17
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Block 03 10:37Running 3 5:04v median +0:10
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Block 04 11:01Running 4 5:05v median +0:08
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Block 05 9:53Running 5 5:06v median −0:03
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Block 06 6:39Running 6 4:54v median −0:03
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Block 07 11:05Running 7 4:55v median −0:02
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Block 08 11:24Running 8 4:55v median −0:18
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.