The race, in three figures
The race, in words
1:27:17 at Birmingham 2025 put Aaron Busby 864th of 1,600 men in the Open division.
Nowhere gained more than the sled push: 0:55 on the median. The sandbag lunges cost the most time: 1:25 slower than the median. A harder second half: 3:45 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:32v median +0:13
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Block 02 6:55Running 2 4:36v median +0:02
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Block 03 9:45Running 3 4:55v median +0:01
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Block 04 11:14Running 4 5:08v median +0:11
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Block 05 10:31Running 5 5:48v median +0:39
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Block 06 7:24Running 6 5:23v median +0:26
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Block 07 12:03Running 7 5:24v median +0:27
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Block 08 13:15Running 8 6:02v median +0:49
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.