The race, in three figures
The race, in words
Tom Allinson finished 874th of 1,600 men in the Open division at Birmingham 2025, in 1:27:32.
The runs carried this race: faster than 63% of the field over the eight kilometres, against 32% on the stations. The sandbag lunges cost the most time: 2:39 slower than the median. A harder second half: 5:48 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:34v median −0:45
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Block 02 7:46Running 2 4:11v median −0:23
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Block 03 9:43Running 3 4:43v median −0:11
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Block 04 10:44Running 4 4:58v median +0:01
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Block 05 9:23Running 5 4:55v median −0:14
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Block 06 7:10Running 6 4:51v median −0:06
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Block 07 12:41Running 7 4:48v median −0:09
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Block 08 14:44Running 8 5:01v median −0:12
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.