The race, in three figures
The race, in words
1:27:59 at Birmingham 2025 put Richard Sansom 893rd of 1,600 men in the Open division.
The sandbag lunges cost the most time: 0:52 slower than the median. The race faded late: the second half went 2:27 worse against the middle of the field than the first.
5:14 slower than at London 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:07Running 1 5:24v median +0:05
-
Block 02 8:13Running 2 4:30v median −0:04
-
Block 03 9:50Running 3 4:38v median −0:16
-
Block 04 10:38Running 4 4:45v median −0:12
-
Block 05 9:29Running 5 4:57v median −0:12
-
Block 06 9:33Running 6 7:07v median +2:10
-
Block 07 10:55Running 7 4:49v median −0:08
-
Block 08 12:53Running 8 4:53v median −0:20
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.