The race, in three figures
The race, in words
1:29:22 at Birmingham 2025 put Emma Crompton 357th of 829 women in the Open division, ahead of 57% of the field.
Nowhere gained more than the wall balls: 2:03 on the median. The sled pull cost the most time: 0:58 slower than the median. Stronger after halfway: 6:02 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:35Running 1 6:15v median +0:16
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Block 02 8:43Running 2 5:23v median +0:11
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Block 03 12:20Running 3 5:28v median +0:00
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Block 04 11:34Running 4 5:32v median +0:01
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Block 05 10:48Running 5 5:31v median −0:09
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Block 06 7:59Running 6 5:29v median −0:03
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Block 07 9:20Running 7 5:29v median −0:03
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Block 08 9:59Running 8 5:25v median −0:19
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.