The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Rose Hart crossed the line in 1:29:30: 361st of 829 women, faster than 57% of the field.
Legs and stations told different stories: 70% of the field beaten on the runs, 45% on the stations. The burpee broad jumps were the standout, 0:51 quicker than the median and 262nd of 829. A harder second half: 1:14 more lost to the middle of the field after halfway than before it.
Rose Hart's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 5:56v median −0:03
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Block 02 8:01Running 2 4:50v median −0:22
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Block 03 11:15Running 3 5:11v median −0:17
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Block 04 10:52Running 4 5:04v median −0:27
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Block 05 10:54Running 5 5:11v median −0:29
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Block 06 7:53Running 6 5:06v median −0:26
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Block 07 10:06Running 7 4:52v median −0:40
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Block 08 12:23Running 8 5:06v median −0:38
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.