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Birmingham / HYROX / Season 8 (2025/26)

Laura Woodrow

GBR W 25-29 n = 748
Finish · net time
2:09:21
+35:11 v median 1:34:10
Women
704/748
25-29
149/158
Field beaten
6%

The race, in three figures

Field beaten
7%
Runs
9%
Stations
Biggest gain
50m Sled Push
+0:14
v median
464/748
Rank
Biggest loss
80m Burpee Broad Jump
+4:39
v median
693/748
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:09
    Running 1 6:35
    v median +0:27
    1000m SkiErg 5:34
    v median +0:21
  2. Block 02 9:41
    Running 2 6:25
    v median +1:08
    50m Sled Push 3:16
    v median +0:14
  3. Block 03 17:25
    Running 3 7:17
    v median +1:42
    50m Sled Pull 10:08
    v median +4:11
  4. Block 04 18:56
    Running 4 7:27
    v median +1:49
    80m Burpee Broad Jump 11:29
    v median +4:39
  5. Block 05 12:54
    Running 5 7:11
    v median +1:22
    1000m Row 5:43
    v median +0:16
  6. Block 06 12:44
    Running 6 8:55
    v median +3:18
    200m Farmers Carry 3:49
    v median +1:33
  7. Block 07 14:14
    Running 7 6:59
    v median +1:20
    100m Sandbag Lunges 7:15
    v median +2:10
  8. Block 08 18:00
    Running 8 9:27
    v median +3:33
    Wall Balls 8:33
    v median +1:50

Roxzone, per block

Approach · Exit 13:27

B1 · 1000m SkiErg
1:24
0:21 1:03
B2 · 50m Sled Push
2:25
0:14 2:11
B3 · 50m Sled Pull
2:08
0:06 2:02
B4 · 80m Burpee Broad Jump
1:19
0:22 0:57
B5 · 1000m Row
2:35
0:33 2:02
B6 · 200m Farmers Carry
1:28
0:52 0:36
B7 · 100m Sandbag Lunges
2:07
1:01 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 742

A pace, not a person: at every mat, the middle of the 742 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:10 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE62
Measured against
Women · n = 748