The race, in three figures
The race, in words
1:51:09 at Birmingham 2025 put Natalie Durnford 316th of 380 women in the Open division.
If there was time left out there, it was on the sled pull, 2:06 behind the median. Stronger after halfway: 3:49 better against the middle of the field than before it. 10:04 in the roxzone was slower than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:47Running 1 7:46v median +1:39
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Block 02 10:00Running 2 6:20v median +1:03
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Block 03 14:27Running 3 6:11v median +0:36
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Block 04 15:01Running 4 6:13v median +0:36
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Block 05 12:27Running 5 6:15v median +0:28
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Block 06 8:30Running 6 6:28v median +0:50
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Block 07 12:37Running 7 6:37v median +1:00
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Block 08 14:23Running 8 6:23v median +0:35
Roxzone, per block
Approach · Exit 10:04
Against the middle of your field
Women · n = 377
A pace, not a person: at every mat, the middle of the 377 women who finished.