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United Kingdom / Birmingham 2025 / Individual Open · Women / Season 8 (2025/26)

Hao Wang

CHN W 25-29 n = 380
Finish · net time
2:04:31
+30:44 v median 1:33:47
Women
349/380
25-29
60/68
Field beaten
8%

The race, in three figures

Field beaten
9%
Runs
10%
Stations
Biggest gain
100m Sandbag Lunges
−0:14
v median
164/380
Rank
Biggest loss
50m Sled Push
+4:57
v median
380/380
Rank

The race, in words

2:04:31 at Birmingham 2025 put Hao Wang 349th of 380 women in the Open division.

If there was time left out there, it was on the sled push, 4:57 behind the median. Stronger after halfway: 4:13 better against the middle of the field than before it. 12:42 in the roxzone was slower than 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:17
    Running 1 6:01
    v median −0:06
    1000m SkiErg 6:16
    v median +1:01
  2. Block 02 14:08
    Running 2 6:13
    v median +0:56
    50m Sled Push 7:55
    v median +4:57
  3. Block 03 17:05
    Running 3 6:51
    v median +1:16
    50m Sled Pull 10:14
    v median +4:04
  4. Block 04 14:51
    Running 4 7:28
    v median +1:51
    80m Burpee Broad Jump 7:23
    v median +0:21
  5. Block 05 13:40
    Running 5 7:43
    v median +1:56
    1000m Row 5:57
    v median +0:29
  6. Block 06 9:59
    Running 6 7:18
    v median +1:40
    200m Farmers Carry 2:41
    v median +0:27
  7. Block 07 12:16
    Running 7 7:22
    v median +1:45
    100m Sandbag Lunges 4:54
    v median −0:14
  8. Block 08 17:41
    Running 8 8:06
    v median +2:18
    Wall Balls 9:35
    v median +2:33

Roxzone, per block

Approach · Exit 12:42

B1 · 1000m SkiErg
1:58
0:30 1:28
B2 · 50m Sled Push
1:48
0:13 1:35
B3 · 50m Sled Pull
1:39
0:08 1:31
B4 · 80m Burpee Broad Jump
1:29
0:24 1:05
B5 · 1000m Row
1:38
0:26 1:12
B6 · 200m Farmers Carry
1:48
0:48 1:00
B7 · 100m Sandbag Lunges
2:22
0:53 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 377

A pace, not a person: at every mat, the middle of the 377 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 30:49 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2025

See this race on page 37
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIDD5
Measured against
Women · n = 380